Introduction

Cabbage is a versatile leafy vegetable known for its crisp texture, mild flavor, and impressive nutritional value. Its tightly packed, layered leaves make it perfect for salads, stir-fries, soups, curries, and pickles. Rich in vitamins, minerals, and antioxidants, cabbage supports digestion, boosts immunity, and promotes overall wellness. Whether used raw or cooked, cabbage adds freshness and crunch to a wide variety of dishes.